
Hi, I'm Eric.
( He / Him )
My Story
At some point, I realized I wasn't interested in spending the rest of my life rehearsing stories I never consciously chose.
So I started questioning them.
The assumptions. The expectations. The identities.
The old stories about who I am, what other people are capable of and what's possible for my life.
I have a Master’s degree in Counseling Psychology, but I'm not here to diagnose you or tell you who you should become.
I’m here to help you get curious about the stories you've been living inside - and start imagining what might become possible when you stop automatically rehearsing them.
You don't need another person telling you who to be.
You might just need someone willing to question the story with you.
For much of my life, I’ve been deeply fascinated by the forces that shape human behavior: trauma, conditioning, family dynamics, identity, culture, relationships, belief systems and the stories we inherit without ever consciously choosing them.
I’ve spent years exploring these topics - not only through professional, graduate-level training, but through lived experience and countless conversations with people from all walks of life.
Like many of the people I work with, I’ve had to confront my own patterns of self-abandonment, people-pleasing, over-explaining, shrinking and searching for belonging outside myself.
No More Nice Trauma wasn’t born from a textbook.
It emerged from lived experience ~ through my own process of reconnecting with my voice, my truth and my authentic self.
Today, my work is focused on helping others develop greater awareness, clarity, agency and self-trust so they can stop living on autopilot and start making intentional choices about who they are and how they want to show up in the world.
Follow my journey
Eric on TikTok (@NoMoreNiceTrauma)
No More Nice Trauma is more than a framework ~ it’s a living experiment.
A daily practice.
That’s why I share insights, reflections, questions and real-time lessons from my own ever-evolving journey on TikTok.
If you’d like to follow along, explore these ideas and engage in the conversation, I’d love to connect with you there.