Counseling and Coaching Services
*Currently offered via Zoom.
1:1 Single Session ~ $150
A focused 60 minute session for clarity, perspective and immediate insight.
Best for:
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one-time support
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exploring a specific situation
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experiencing this work before committing to more
4 week NMNT Container ~ $500 (Recommended)
For those ready to go deeper.
A structured 4 week container to move beyond insight and begin working with the patterns shaping your life.
Includes:
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1 x 90 minute deep dive
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3 x 60 minute sessions
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weekly text/email support between sessions
Which one should you choose?
Start with a single session if you're looking for clarity or want to text the water.
Choose the 4 week container if you're ready to work on deeper patterns and create real change.
Next steps
You already know more than you think. The question is... are you ready to start acting on it?
You don't have to keep living this way. You just have to be willing to choose differently. If something in you recognizes this - trust it.
Choose the option above that feels most aligned for you at this time and we'll begin together from there.
One day at a time.
